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Weight loss

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

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The girl who must eat every 15 minutes to stay alive

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Lizzie Velasquez weighs just four stone and has almost zero per cent body fat but she is not anorexic. In fact, the 21-year-old from Austin, Texas, must eat every 15 minutes to stay healthy. Miss Velasquez has a rare condition which prevents her from gaining weight even though she eats up to 60 small meals a day.

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Rare Michigan law may help waitress win weight discrimination lawsuit against Hooters

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

A former Hooters worker in Roseville stands a chance of winning her weight discrimination lawsuit based on a law written by a retired Grand Rapids legislator -- a law not found in most states. Cassandra Smith, 20, alleges a Hooters restaurant -- known for its scantily-clad waitresses -- placed her on 30-day "weight probation" earlier this month. She resigned, filing suit Monday in Macomb County Circuit Court. The suit cites the Michigan Elliott-Larsen Civil Rights Act, which prohibits discrimination by employers based on a number of factors. Height and weight discrimination were added in a 1976 amendment written by then-state...

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Stressed? Snacking Can Help ... Put On Weight (No...Really?)

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Snacking under stress can contribute to weight gain, and new research shows the snacking doesn't stop for women when the pressure slacks off. Jennifer Waugh, a clinical nutrition manager at Baltimore's Mercy Medical Center, said stress is a common trigger for snacking, especially eating comfort foods, including sweets, pastries, soft drinks or chips. "It seems like people either want sweet, bland, salty, chocolate, high-fat things that are not healthy and are very much considered junk food," Waugh said. "You can have a bottled water, that's always good, or yogurt or milk because it has protein that can make you feel...

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Heinz Revamps Ketchup Packets ( it will Hold 3 Times More Ketchup!!)

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

<p>PORTLAND, Ore. --The ketchup packet has been around for more than 40 years, and complaints about it for nearly as long: too messy, too small, too hard to open. Now ketchup giant H.J. Heinz Co. is unveiling the first major packaging change to the to-go condiment.</p>

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Lose Genes, Gain Weight

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Obesity is a disease of excess, but a new study suggests that a few obese patients are actually lacking something--a piece of one of their chromosomes. The loss might remove a gene that helps the body manage blood sugar and appetite. Obesity runs in families, and researchers have identified several genetic variants that seem to boost the odds of becoming obese. However, these variants only explain a minority of cases. In the last decade, researchers have discovered that genetic differences among people can stem from lost or duplicated sections of chromosomes, called copy number variants (CNVs). Because of CNVs, for...

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Commonwealth throws weight behind climate talks

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

PORT OF SPAIN (AFP) – Commonwealth leaders representing two billion people on the planet on Saturday threw their combined weight behind upcoming climate talks, driving momentum towards a new carbon-cutting treaty. "We, as the Commonwealth, representing one third of the world's population, believe the time for action on climate change has come," Australian Prime Minister Rudd said as he unveiled an agreement struck at a summit in Trinidad. The Port of Spain Climate Change Consensus, backed by all 53 member states of the Commonwealth, supported the December 7-18 climate talks in Copenhagen and committed to seeking a legally binding treaty...

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What kids drink at 5 could affect weight at 15

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

NEW YORK (Reuters Health) – Parents may be setting their daughters up for weight problems simply by allowing them to drink two or more sweetened drinks daily while young, study findings hint. Higher sweetened beverage intake, such as sodas and fruit and sport drinks, at age 5 years was linked to more body fat during the following 10 years, Dr. Laura Fiorito, at The Pennsylvania State University in University Park, told Reuters Health in an email. Higher body fat during the teen years has been tied to long-term overweight and other health problems such as diabetes and later heart disease,...

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Study Shows Linkage Between Teen Girls' Weight And Sexual Behavior

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

The study, conducted by Aletha Akers, M.D., M.P.H., assistant professor of gynecology and reproductive sciences at the University of Pittsburgh School of Medicine, and colleagues, further links girls at weight extremes with an increased risk for engaging in sexual risk-taking behaviors. "This study will contribute to sexual health education prevention efforts, which can be tailored to address how cultural norms regarding body size may influence adolescent sexual decision making. Knowing how a girl perceives her weight may be just as important as knowing her actual weight," noted Dr. Akers. Of the nearly 7,200 high school girls asked about their sexual...

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You Snooze, You Lose--Weight

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Lose weight while you sleep? It sounds too good to be true—but recent research indicates that there is a connection between how much you weigh and the amount of shut-eye you get per night. Two hormones, ghrelin and leptin, help to control appetite. When you do not get enough rest, levels of ghrelin, which increases hunger, rise; levels of leptin, which promotes feelings of fullness, sink. A study in the May issue of Psychoneuroendocrinology found a significant disruption in nighttime ghrelin levels in chronic insomniacs. According to the study, this hormone imbalance leads insomniacs to experience an increase in appetite...

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Why Exercise Won't Make You Thin

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

As I write this, tomorrow is Tuesday, which is a cardio day. I'll spend five minutes warming up on the VersaClimber, a towering machine that requires you to move your arms and legs simultaneously. Then I'll do 30 minutes on a stair mill. On Wednesday a personal trainer will work me like a farm animal for an hour, sometimes to the point that I am dizzy — an abuse for which I pay as much as I spend on groceries in a week. Thursday is "body wedge" class, which involves another exercise contraption, this one a large foam wedge from...

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Questions regarding Peanut Butter M&M's

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

I just purchased a package of Peanut Butter M&M's that has led me to ponder three things: Why does the name M&M's contain an apostrophe-s? Why is the package Net weight 1.63 oz.? Maybe related to a metric measure you might suggest. Well they also list that at 46.2g. Why not 1.5 oz. or 50g? Why can't they balance the colors? There's always at least one under represented color. My package has 6 blue, 6 orange, 5 green, 4 brown, 3 yellow, and only 2 red.

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Excess Pounds, but Not Too Many, May Lead to Longer Life

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Being overweight won’t kill you — it may even help you live longer. That’s the latest from a study that analyzed data on 11,326 Canadian adults, ages 25 and older, who were followed over a 12-year period. The report, published online last week in the journal Obesity, found that overall, people who were overweight but not obese — defined as a body mass index of 25 to 29.9 — were actually less likely to die than people of normal weight, defined as a B.M.I. of 18.5 to 24.9. By contrast, people who were underweight, with a B.M.I. under 18.5, were...

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Is Cutting The Vagus Nerve The Answer To Weight Loss?

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Last year, 200,000 Americans had weight loss surgery and while gastric bypass surgery can significantly reduce weight, the surgery comes with risks. Now a procedure that was once commonly used to treat ulcers is being tested as a safe alternative to weight loss surgery. Action News reporter Kimberly Tere has the details. The vagus nerve controls your feeling of hunger. Some even say every single thing the vagus nerve does is designed to make you gain weight. That is why San Francisco Doctor Robert Lustig is testing laparoscopic vagotomy, a surgery in which the vagus nerve is cut. Cutting the...

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How to Lose 30 Pounds in 24 Hours: The Definitive Guide to Cutting Weight

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

So let’s add another item to the list of impossibles: I have lost more than 20 pounds in less than 24 hours on more than a dozen occasions. The most extreme example was 33 lbs. — from 185 lbs. to 152 lbs. — in less than 20 hours, which produced a rather unpleasant 120 beat-per-minute resting pulse while attempting to sleep. In 1999, I was a gold medalist at the Sanshou (Chinese kickboxing) national championships in the 165-lb. weight class (here is a video sample of Sanshou). This is perhaps the most controversial accomplishment in the 4HWW, as I make...

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Face of Defense: Airman Sheds 115 Pounds to Work on F-22s

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

ELMENDORF AIR FORCE BASE, Alaska, March 16, 2009 – Air Force Airman Derrick Bell has found that a lot of determination and a little help from his friends helped him meet his goal of returning to military service when it seemed that both his age and weight might have prevented it. Air Force Airman Derrick Bell, left, after he lost 115 pounds to join the Air Force Reserve’s 477th Aircraft Maintenance Squadron at Elmendorf Air Force Base, Alaska. On right, before he spent 11 months to reaching his goal. Courtesy photo  (Click photo for screen-resolution image);high-resolution image available. The 38-year-old...

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"Biggest Loser" producers say: "We apologize"(NBC faking TV stories again)

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

UPDATED to include Dane Patterson's apology. A followup to my Thursday story about the fabricated account of "Biggest Loser" eliminee Dane Patterson running a marathon, when in fact he only ran 23 miles: The producers of "The Biggest Loser" are taking full responsibility for the misrepresentation. Here's the apology put out late Thursday night by Reveille, the company behind "TBL": "As the Executive Producers of 'The Biggest Loser' we would like to make an official apology and set the record straight with regards to the claim in last night's episode that Dane completed a marathon in Arizona. "After seeing on...

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Report Says Average American Woman 53 Lbs. Heavier Than Average Fashion Model - Video 2/12/09

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

The average American woman is 53 lbs. heavier than the typical fashion show "runway" model, according to a new study. This video report shows graphics comparing the size of the average runway model (5'9", 110 lbs), to the average American woman (5'4", 163 lbs). I was surprised the average American woman is 5'4" tall. I know this is a little off-topic for what we usually post here at Freedom's Lighthouse, but I could not resist posting this report. If you have ever thought those models don't look like virtually anyone you see in real life, now you know why --...

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Deployed servicemember returns home half the Airman he used to be

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

1/2/2009 - MANAS AIR BASE, Kyrgyz Republic (AFPN) -- "I knew I was unhealthy and had to make some changes, especially when I thought about my five-year-old looking up at me," said Senior Airman Jarvis Johnson. "Without changes, I wouldn't be around to see him and my daughters grow up." When you ask someone what they can accomplish in six months -- just 24 short weeks -- they may say something like, "I plan to finish a couple college courses," or maybe, "I'm going to read a couple books," or "Tour a little." Many may say they are going to...

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Just in time for your resolutions: The "Key" to Losing Weight (and Keeping It Off)

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

For the first time in a decade, losing weight will NOT be one of my New Year's resolutions. The reason? After years of piling on the padding (and a few failed weight-loss attempts) I've lost 60 lbs. over the past four months. I've only blogged about diet once and did so hesitantly. But that two-year-old post is still getting consistent hits. Everybody is Googling for the silver bullet to shedding pounds. They think that there must be some secret diet, high-tech fitness equipment, or miracle pill that will finally give them health. As I said back then, fat people offer...

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Face of Defense: Man Drops More Than 100 Pounds to Join Marines

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

RAWAH, Iraq, Dec. 9, 2008 – Before Marine Corps Lance Cpl. Allan Desruisseaux could become a Marine, he had to become a loser. Marine Corps Lance Cpl. Allan Desruisseaux, a telephone system and personal computer repair technician with Regimental Combat Team 5’s Provisional Rifle Platoon 3, patrols the streets of Rawah, Iraq, Dec. 4, 2008. Desruisseaux dropped from 326 pounds to his Marine Corps recruit training graduation weight of 189. U.S. Marine Corps photo by Sgt. M. Trent Lowry  (Click photo for screen-resolution image);high-resolution image available. Desruisseaux lost more than 100 pounds between his first visit to a Marine Corps...

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Keeping-It-Off Superfoods - 9 foods that can help keep the extra weight away

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Reviewed by Brunilda Nazario, MDAre there really certain foods that can help you lose weight and keep it off? We're not talking about any so-called miracle food that "melts the fat" (does the cabbage soup diet ring any bells?). These are foods that really can help you lose or maintain weight, either by helping you to eat less or to burn more calories -- or, in some cases, maybe even helping to decrease your body fat.Experts say there are two basic categories of foods that can be considered "keeping it off superfoods" because they fill your tummy without piling on...

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Thinking too hard causes people to eat too much

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Thinking too much can make you eat more. Researchers at Universite Laval say intellectual work raises peoples' calorie intake and could be a reason for obesity. A group of 14 students were invited to eat as much as they wanted at a buffet, after taking part in three different tasks: * Sitting down and relaxing * Reading and summarizing a text * Finishing memory and attention tests on a computer All the tasks turned out to be low energy -- students only needed three more calories to do the mental work than to rest. However, they spontaneously ate 203 more...

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Authorities: Arresting, prosecuting 1,000-pound woman proves problematic

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

EDINBURG -- Authorities scrambled Friday to figure out how to arrest, incarcerate and prosecute a woman estimated to weigh nearly half a ton who was indicted on capital murder charges earlier this week. Mayra Rosales, 27, has remained under house arrest since she was charged in March with beating her 2-year-old nephew to death. But now that her case has moved into the state court system, law enforcement officials must address a whole new set of logistical problems before it can go to trial.

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THE LARDASSIFICATION OF AMERICA

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

I Read a story in the Washington Post about the death of a young woman. This ultra-huge died in her sleep. Her mom blamed it on obesity. Possibly so ... her mom is obese herself. In the story the mom bemoans the lack of "affordable" weight loss clinics and exercise facilities. Oh boy ... here we go. As we know, in the modern USA every single item or service that a person could possibly need or even want must be affordable. The new mantra is that there is something wrong with our country, our economy and our government if someone...

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Lose weight or we'll take all six of your children away:[UK]

Thursday 29th of July 2010 08:25:37 AM
Posted by admin / Under Weight Loss

Six young brothers and sisters face being taken from their parents and put into care because they are overweight. Social workers have warned they will intervene if three of the youngsters – including a 12-year-old boy who weighs 16 stone – do not shed several pounds in three months. The parents have been told they risk losing all their children if there is no improvement in the 12-year-old or two of his sisters aged 11 and three – who weigh 12 stone and four stone – by June. The parents could lose their obese children if they cannot help them...

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